I found some nice training regimens for getting ready for a 5k. I may fast track it a little bit with only a month to go and I've run a 5k before. I'll update this post later with training info.
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Posted by
Jay
on Monday, February 12, 2007
Labels:
training
I found some nice training regimens for getting ready for a 5k. I may fast track it a little bit with only a month to go and I've run a 5k before. I'll update this post later with training info.
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