Felt really good about mileage last week. It's probably been since I was running to Barr Camp and back on the weekends last summer that I have done this many miles in a week. Good thing is I'm starting a lot earlier this year.
Mon - 3.5mi
Tues - 3.75mi
Thurs - strength training
Fri - 5 mi on the bike and strength training
Sat - 3.75 mi
11 mi, 3:45. All the running this week was on a technical trail that requires some power hiking over pretty nasty rock fields.
Is it summer yet?!
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