Met a few friends for a ride around Palmer Park Thursday night. Was all going well until I took a digger over the handle bars coming off a drop. No major damage except for the holes in my hand, a little rock rash on my left leg, and some funkiness in my right elbow/forearm. I got up, dusted myself off and finished the ride. Was expecting to be in major pain today but I'm no worse for wear. Maybe that's a sign I should stick to running or just riding tame single track instead of hitting the technical stuff.
Ended up riding for only 40ish minutes and 3 mi. Full incline tomorrow and then some miles up Barr Trail.
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