Went for a quick run in Palmer Park on Thursday afternoon. I need to up the frequency of my workouts, but can't stand the treadmill. I love going out and actually getting on some real trails and real hills. I went from Lot 13 up Kinnickinnick Trail to Grandiew and back to the Overlook. Then I turned around and came back. It's probably a 3 mile round trip. I had the dog to slow me down, but it felt pretty good to get out and do some light hill work.
Got my first 10k tomorrow at Sailin' Shoes. Will post a report sometime this weekend.
On another note, I've finally started dropping some weight. Here's to shedding a couple more pounds tomorrow. Supposed to be a warm one even at 7am!
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