first long run

Weather left a lot to be desired today so I decided I would get the long run in on the treadmill at the gym.  Started off at an 11:00 pace and quickly hit a wall about 2.5 miles in.  Not sure if it was the fact that I didn't eat much earlier in the day or that I just can't get into it on the treadmill.  Ended up walking a bit and then finished running again.  Went about 4.7 mi in the hour.  Not a great effort.

Definitely need to try to get the long runs in outside and save the treadmill for the shorter midweek runs.

Got in 20 miles for the first week without any issues.