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bad altitude

just run, stupid.

thursday 10/22

Posted by Jay on Friday, October 23, 2009
Uninspired 4 mi on the treadmill at the gym last night. It was hot in there and I just wasn't really in to it. I mixed up the pace and incline just to stay engaged.

Weekend weather looks nice so I will be back out for a long run at some point between homework and football.

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