gimpy foot

Through no fault of my running, my left foot is rather messed up. While screwing around on our way up to the festival floor at the Great American Beer Festival on the 17th, I was showing off my "parkour" skills. The rather large dude behind me decided he wanted to show me up and I turned around to see him coming down on the top of my left foot with all 300 lbs he had to offer. I walked it off and nursed it with plenty of delicious 1 oz servings of beer for the rest of the evening. The pain has come and gone and seems worse the past couple days than it had all last week.

I haven't been able to run on it since and don't know when it will be ready again. No discoloration just a dull ache to let me know that it's still not right.