jan 17

Caught a quick nap when I came home from work hoping the wind would die down a bit. It was fully dark by the time I got out the door but mostly comfortable with pants and an REI Chilly Trail half zip. Wore the HR monitor and walked a few hills where it started yelling at me. Kept it under 149. A little slower going than I had been running thus far this month, but probably better to reel things in now with the increased volume. The run tonight definitely felt much easier than anything over the weekend.

Officially ssssstreaking, I guess, with 10 straight days. Cool. 3 miles tonight.

0 comments: