After walking a mile Monday night to work out the kinks, I was ready to run last night. Got in 3 miles easy with avg HR of 146. Not sure if it was the afternoon heat or just added stress from recovering from the brutality that was Sunday's race but I caught my HR peaking over 155 going up some very smallish hills toward the end of the run. I slowed to a brisk walk and let the HR come down.
Left my watch in the car on Sunday. Luckily my old Polar HRM was in the desk and it still worked just fine.
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