Home
Garmin Connect
Posts RSS
Comments RSS
skip to main
|
skip to sidebar
bad altitude
just run, stupid.
july 20
Nice easy run last night. 4.5 mi, avg HR 140, max 151.
Garmin Connect Data
0 comments:
Post a Comment
Newer Post
Older Post
Home
Categories
14ers
(2)
braindump
(8)
races
(21)
training
(84)
Upcoming Races
none!
Blog Archive
►
2012
(6)
►
August
(5)
►
July
(1)
►
2011
(20)
►
October
(1)
►
September
(2)
►
August
(1)
►
April
(1)
►
March
(2)
►
February
(4)
►
January
(9)
►
2010
(47)
►
September
(2)
►
August
(9)
►
July
(8)
►
June
(3)
►
May
(3)
►
March
(3)
►
February
(4)
►
January
(15)
▼
2009
(67)
►
December
(5)
►
November
(2)
►
October
(8)
►
September
(12)
►
August
(8)
▼
July
(11)
about the PPA
july 30
week recap
july 21
july 20
july 16
july 15
july 14
BTMR race report
tapering, i guess
waterton canyon run
►
June
(10)
►
May
(4)
►
January
(7)
►
2008
(40)
►
December
(2)
►
November
(1)
►
August
(1)
►
June
(1)
►
May
(4)
►
April
(4)
►
March
(12)
►
February
(11)
►
January
(4)
►
2007
(29)
►
August
(11)
►
June
(5)
►
May
(3)
►
April
(1)
►
March
(5)
►
February
(4)
0 comments:
Post a Comment