tuesday 8/18

Posted by Jay on Wednesday, August 18, 2010
Ran 2.5 mi around the house when I got up. Felt OK.

As of Wednesday afternoon, legs feel heavy and stiff. Might run something Thursday morning to loosen up.

2 comments:

GZ said...

5:01:39. How'd it go?

August 21, 2010 at 12:39 PM
Jay said...

http://badaltitude.blogspot.com/2010/08/ppa-recap.html

August 21, 2010 at 5:40 PM

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