Just took a look at my MB log and my last 10 runs/hikes were on the list dating back to May 19. Since that time I've run/hike over 71 miles. That is a huge number for me. I'm usually not as concerned with volume as I need to be since it seems I'm always nursing an injury or making excuses. I just felt pretty good about that number after putting together a few solid weeks of time on my feet.
Looking forward to another run with the IC on Sunday and I might even get there to sign in on time.
I'm trying to figure out a way to get some pictures added to this damn blog in an easy fashion but not having much luck embedding them into the posts. I'll probably just add a lightbox and link to it in the post and call it good.
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