Got up early and headed down to Manitou again on Saturday. Left the parking lot at Memorial at about 6:20. After last week I really wanted to focus on dialing it back a little bit in the W's so that I could run more above No Name Creek.  I'd hoped to get to Barr Camp feeling fresher than I had last week and maybe even a little quicker.  Mission accomplished. I ran into Barr right at 2:25 after going up the W's about 3 minutes slower than last week and I felt better too. 
Jogged down and soaked in the creek for a few minutes at the park.  I think all the work is done and now I just need to get through the short work week and get to Manitou feeling rested on Saturday. Can't wait!
 

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