Got out of class a little early this evening after taking a test. I had a few minutes to get to the gym but I decided to take the dog out for a run instead. Extremely comfortable outside for a run tonight. Took a lap around the neighborhood. I'll call it 2.5 miles and I was out for just under 30 minutes. Apparently it didn't phase the dog because he is still bugging the shit out of me.
This was a harsh reminder how much I hate running on pavement. My shins were a little sore when I got home. I hope I can get one more in before I head to London on Saturday.
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