weekend recap

Got out Friday afternoon for a few miles in the nice weather. Again on Saturday, I ran 5 miles in Palmer Park with the dog. Ended up changing into the screw shoes when I got there as there was quite a bit of snow in the shade and was glad I had them. Sunday was 3 miles around the neighborhood.

Really starting to feel some fatigue setting in but I think most of that is due to running too fast. I'll break out the HR strap tonight and make sure I dial things back including walking if necessary.

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