first incline club workout

Finally got off my ass and went to an Incline Club workout. Got there a few minutes early, ran into a girl that recognized me from the RunnersWorld forums, signed in and then hit the streets. Ran up to Ute Pass Trail, over to Waldo Canyon about a mile in, and then came back the same way. I forgot how much the first couple of hills on UPT suck. Definitely need to get some more hill training in, but I guess thats why I show up to run with those folks.

Map of the run:


Not near as sore as I thought I would be today. More tired in the legs than anything. Thursday night workouts start on Thursday and I'm planning to make it over to Manitou for that as well.

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